Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Wednesday, May 1, 2013

Featured in an Online Magazine Yall!!!!

Blogging for me is about accountability and making connections. Little did I know that my friend from school and soror (ZETA PHI BETA SORORITY INC) *shameless plug* would be following me on Instagram (Where I post a lot of pics related to the never ending weight loss journey) and ask me to write a story for her online magazine called ImBettah.


Logo
 
The magazine is all about empowerment and foward thinking. From their About section: Informed, Marketable, Black, Educated, Talented, Trendy, Aware & Healthy. IM BETTAH is an online magazine intended to provide you with a new experience and vision of the Black community. This will not be your average media platform. We share knowledge on issues that affect our daily lives.
 
I say check them out folks! Anyway back to the feature, she wanted me to share my journey thus far and how I got started. so many times people including me have started to lose weight and give up for whatever reason/ yu know the reasons, slow results, laziness, lack of comittment any ole reason will do. So of course I was flattered and said yes.
 
I have shared parts of my story on the blog and you can read that  here when I did the biggest Loser link up... someone needs to do another one... hmmm.. anyway. My story was featrured and would love if you all would go check it out and like it tweet it or whatever I would be soooo appreciative!!!
 
Oh and one more bit of a news. As a result of this feature and my wellness wednesday posts I will be writing mental health related pieces for the publication monthly!!! Im totally excited about branching out. This will give me the opportunity to share my life's work with the massess!!!





Tuesday, November 20, 2012

Monday won...its Tuesday

Ok ladies so let me honest and quick. Monday made me its bitch!!!! I was so tired and I am not sure why. I slept more than anything yesterday after work, not sure why. I guess I will blame it on my hormones. As you can see by the ticker I did not pile on the miles #epicfail So I am modifying that goal to only 15 miles a week. There are two days a week that I just will not be able to go to the gym so I have to be realistic and not set my self up for failure.... Umm what else was I supposed to do? Blog, yep didnt do that either LOL... I dont know what happen and I will be honest I dont see too much happening this week due to the holidays. No I will not be overeating and yes I will be doing some type of workout but not the gym and nope not thinking about the miles.... Just being honest with me!!!! I have been studying for my LPC test though!!! LOL so something is right for me!!!!... Ok I have to go but let me leave you with this...


Be thankful for the small things because if your not how will you ever appreciate the big things!!!!

Wishing everyone a safe and happy holiday season..
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