Monday Management

Is it Monday again??!!! Geesh where is the time going... So the weight loss front has been slow and sad. I am working out still but not being able to run is killing my spirit. I know I know that weight can be controlled by nutrition alone but honestly I struggle with that. The exercise while I feel like Im dying when Im doing it is not the hard part for me. It is that darn kitchen that kills me.... UNTIL today... I dusted off those weight watcher books and I CHOSE ME!!!!! I of course know what NOT to eat but I have got to spice up what I can eat. Counting points and or calories works for me. I read some blog post of mine when I was losing weight and I had a food schedule along with a workout schedule. Im getting back to that place. I got on the scale and it told me what I already know. Im not ready to share here because frankly Im mortified to have to type yet again that Im starting over. Woomp woomp aint no body got time for that!!!! Any who Im a work in progress and I appreciate yall for reading along!!! Happy Monday!