For this weeks installment I wanted to climb on my soap box for just a second and talk about the stigma surrounding mental health. I...

Well dolls another Monday is upon us... BOOOOO So I am going to make this short and sweet. I have no idea how much I weigh. I could not ge...

    Hello ladies!!!! Ugghh is it Friday yet? LOL Im not sure about you all but this week has killed me... Moving on Im linking up wit...

Its WEDNESDAY!!! Which means we are that much closer to Friday. For the second addition of wellness Wedneday I decided to talk about depr...

    Monday already!!! I need a snow day or a hey you don’t have to come to work Monday free card LOL!!  Happy Martin Luther King J...

  Hello ladies!!! I have decided to link up with Jenn and Jessica  for the 5 list. Since I am doing so well with my ither link up I...

As you all know I recently started Wellness Wednesday. For this slot I am featuring mental health topics and related issues as I feel they a...